Foods and Drinks That Cause Baby Fussiness While Breastfeeding

Author: Tomira L. Rosser

Breastfeeding is a wonderful experience for women who get to do it. Eating foods that were big problems during pregnancy is great too. However, sometimes the two don’t work well together. Why is this? What a woman eats and drinks and takes for medicine does indeed affect the breast milk.

Breast milk Flavors

Some babies appear to enjoy the breast milk that has a different flavor to it every now and then. Now while some babies may enjoy the change, others are not so fond of it and get fussy. If, as a woman, this ends up happening, stop eating that food until you are done breast-feeding.

Common Agitators

Are there foods that stand out as common contributors to finicky breastfeeding babies? In fact, there are. One food in particular causes some women to cringe when they realize they can’t have it for a while. This is chocolate. These women must have chocolate on a daily basis but find they have to give it up for the baby. Others are citrus fruits such as oranges, limes, lemons and grapefruits, vegetables that cause gas for an adult (It can also cause gas for the baby which make them fussy), chili (especially that of the spicy variety), spices, garlic and even fruits like prunes and cherries which offer a laxative effect.

What about Caffeine?

Yes, it is fine to have a cup, maybe two of coffee a day. Although too much of a good thing can be bad for the baby. Caffeine can upset a baby’s sleep. In turn, this makes them fussy. Where else is caffeine found? It is found in soda (though there are caffeine free sodas), tea (you can have decaffeinated) and some medicines bought in stores as well.

Alcohol

While most women prefer not to drink at all when they are breast-feeding, some like to have on every once in a while. However, drinking more than one glass can put alcohol in the breast milk because it will raise the alcohol level in the blood.

If you plan to go out and drink, try to wait two or more hours before doing any nursing per alcohol drink you have had. If the breasts seem full and it is time for the baby to eat, unless you know it is safe to do so, pump and dump the milk. Do not do any heavy drinking.

It is best for breastfeeding mothers to ask for a doctor’s advice before they omit any foods. By doing this, it can cause an imbalance in the nutrition a woman needs. Women can also talk to a nutritionist at Women, Infant and Children (WIC) programs if they have concerns or questions.

About the Author:

This article was written by Tomira L. Rosser. She is a freelance writer who specializes in web articles, web content, informational reports, blog articles, website reviews, and more! Visit her website for valuable Internet marketing tips and Tutorials.

Article Source: ArticlesBase.com - Foods and Drinks That Cause Baby Fussiness While Breastfeeding